Egg and Veggie Frittata
family-favoritevegetariangluten-freebudget-friendlymeal-prep
Thick Italian-style omelette with spinach, tomatoes, and feta baked until golden — dinner from the egg drawer, ready in 30 minutes
Get recipes like this in your inbox — free.
You're in! Check your inbox.
🛒 Ingredients
- 8 large eggs
- 3 cups baby spinach
- 1 cup halved cherry tomatoes
- 1/2 cup crumbled feta cheese
- 1/2 medium diced onion
QuickPlate Premium
Unlock everything for $4.99/mo
- Save unlimited recipes to your collection
- Personalized weekly meal plans
- Shopping list export
- Full nutrition & macro breakdown
Get Premium →
👨🍳 Instructions
- 1Preheat oven to 375°F
- 2Sauté onion in an oven-safe skillet over medium heat, 3 min
- 3Add spinach and tomatoes, cook until spinach wilts, 2 min
- 4Whisk eggs with salt, pepper, and herbs — pour over vegetables
- 5Cook on stovetop 3–4 min until edges set
- 6Transfer to oven, bake 12–14 min until center is just set
- 7Sprinkle feta, slice like a pie, serve warm or room temp
Make it in QuickPlate
Filter by time, ingredients, and cuisine. Cook mode walks you through every step.
Try this in QuickPlate →