5-Minute Grab-and-Go Breakfast Wraps
quickgrab-and-gokid-friendlyhigh-proteinmeal-on-the-go
Scrambled eggs, sharp cheddar, and a smear of hot sauce tucked into a warm flour tortilla — out the door in five minutes, no regrets
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🛒 Ingredients
- 4 large eggs
- 2 large (10-inch) flour tortillas
- 1/2 cup shredded cheddar cheese
- 1 tsp hot sauce
- 1 tsp butter
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👨🍳 Instructions
- 1Warm tortillas in a dry skillet or microwave 20 seconds; set aside
- 2Melt butter in a small nonstick pan over medium-high heat
- 3Whisk eggs with a pinch of salt; pour into pan and scramble 60–90 seconds until just set
- 4Pile eggs down the center of each tortilla
- 5Sprinkle cheddar over eggs and add a dash of hot sauce
- 6Roll tight, tucking in the sides, and eat immediately (or wrap in foil for the road)
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