Tofu BLT Sandwich
quickveganvegetarianamerican-classicbudget-friendly
Crispy pan-fried tofu strips with smoky spice, lettuce, and tomato on toasted sourdough — all the BLT satisfaction, plant-based
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🛒 Ingredients
- 8 oz firm tofu
- 4 slices sourdough bread
- 4 leaves romaine lettuce
- 1 medium sliced tomato
- 1 tsp smoked paprika
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👨🍳 Instructions
- 1Slice tofu 1/4 inch thick; press between paper towels to dry
- 2Coat with smoked paprika, garlic powder, salt, and a tiny drizzle of soy sauce
- 3Pan-fry in hot oil over medium-high 3 min per side until crispy
- 4Toast bread, spread with vegan mayo or regular mayo
- 5Stack tofu, lettuce, and tomato
- 6Top with the second bread slice and slice on the diagonal
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