Chana Masala
Spiced chickpeas in a tangy tomato-onion sauce. Protein-rich and ready in 30 minutes with pantry staples.
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🛒 Ingredients
- 2 cans chickpeas (canned, drained)
- 1 large onion
- 2 medium tomatoes
- 2 tsp garam masala
- 1 tsp cumin
- 1 tsp coriander powder
- 1 tsp amchur (dried mango powder)
- 2 tbsp vegetable oil
- 1 tbsp ginger-garlic paste
- 1 green chili
👨🍳 Instructions
- 1Sauté diced onion in oil until golden, about 8 minutes
- 2Add ginger-garlic paste and green chili, cook 2 minutes
- 3Add tomatoes and all spices, cook until tomatoes break down
- 4Add drained chickpeas and 1/2 cup water, simmer 15 minutes
- 5Finish with amchur for tanginess, serve with rice or roti
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