Crispy Baked Fish and Chips
britishfamily-friendlyhealthierkids-love
Oven-baked golden breaded fish with seasoned potato wedges — British classic, healthier version
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🛒 Ingredients
- 4 (6 oz each) white fish fillets
- 4 large cut into wedges potatoes
- 1 cup panko breadcrumbs
- 2 beaten eggs
- 1/2 cup flour
- 1 tsp paprika
- 3 tbsp olive oil
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👨🍳 Instructions
- 1Preheat oven to 425°F. Toss potato wedges with oil and paprika, spread on a baking sheet
- 2Roast potatoes 20 minutes, flip halfway
- 3Set up breading station: flour, beaten eggs, panko mixed with seasoning
- 4Bread fish: flour → egg → panko, pressing firmly
- 5Place fish on a separate lined baking sheet, lightly spray with oil
- 6Bake fish 15 minutes alongside potatoes. Serve with tartar sauce
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